OBSTINACY AND SACRIFICE: TWO ELEMENTS TO WIN

Our ambitions can be achieved only if they are proportioned to the labour and time we dedicated to them. It is obvious that it is not possible to wish to become a champion if you train just thrice a week for one hour!   It’s for this reason that is important to define the own aims and establish the sort of preparation to do. So, what it needs to do is side to the own technique work the mental and athletic preparation.  Nowadays, during the competitions, there are many prepared people and if you want to win you need to train with obstinacy and spirit of sacrifice.  Well, define your aims, now! Only after doing this, you can integrate the preparation with your body and mind!